Weigh In record (no journal entry) for 08 October 2013
|
267.4 lb
Lost so far: 50.6 lb.
Still to go: 67.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 October 2013:
|
2146 kcal
|
Fat: 108.16g | Prot: 105.04g | Carb: 121.61g.
Lunch: Lettuce, Tomatoes, Fresh Selections Shredded Carrots, Hellmann's ANCHO CHIPOTLE SAUCE, Chicken. Dinner: Italian Bread, Parmesan Cheese (Shredded), Classico Florentine Spinach & Cheese Pasta Sauce, Dreamfields Healthy Carb Elbow Pasta. Snacks/Other: Kroger Carbmaster Vanilla Yogurt, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Blue Diamond Toasted Coconut Almonds. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieTyrell's weight history
|