|
I can lose weight and tone my body. I can go to the gym everyday. I will achieve my goals.
Diet Calendar Entry for 15 November 2010:
|
1312 kcal
|
Fat: 44.50g | Prot: 38.44g | Carb: 188.34g.
Breakfast: denny's pancake bite, denny's chicken sausage patty, half and half, coffee, orange juice, denny's turket bacon. Dinner: denny's pancake bite, la yogurt. more...
|
|
|
Other Related Links
Members
|
sun5flower's weight history
|