Weigh In record (no journal entry) for 07 October 2013
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246.4 lb
Lost so far: 103.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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700 kcal
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Fat: 31.00g | Prot: 52.00g | Carb: 56.00g.
Lunch: chicken express, chicken express breast, chicken express. more...
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losing 26.6 lb a week
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foreverfrost's weight history
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