Weigh In record (no journal entry) for 07 October 2013
|
137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2013:
|
1568 kcal
|
Fat: 49.50g | Prot: 67.00g | Carb: 222.00g.
Breakfast: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Lunch: Mountain Dew Mountain Dew (12 oz Can), Red Robin Cobb Salad. Snacks/Other: Mars Three Musketeers, Sunkist Orange Soda (Bottle). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|