LQ828's Journal, 06 October 2013

173.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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766 kcal

Fat: 33.68g | Prot: 30.77g | Carb: 88.25g.   Breakfast: Trader Joe's Banana Chips. Dinner: Trader Joe's Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf. Snacks/Other: Watermelon, Trader Joe's Banana Chips. more...

2464 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 2 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...