RAFAEL F PINHEIRO's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013
147.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 October 2013:
2407 kcal Activities & Exercise: Desk Work - 7 hours, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 54 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RAFAEL F PINHEIRO's weight history


RAFAEL F PINHEIRO's Recent Activity

RAFAEL F PINHEIRO's Own Activity

No recent activity.

RAFAEL F PINHEIRO's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on Rockiesfan's Journal Entry.
jvic88 updated their Exercise Diary.
JoeJackSun recorded a Weigh In at 169.0 lb.
VeggieJunkie supported jparlett's Journal Entry.
RichD recorded a Weigh In at 188.7 lb.
manufisher recorded a Weigh In at 294.4 lb.
DrBill supported DianneGardner's Journal Entry.
vmjohnson recorded a Weigh In at 217.2 lb.