Weigh In record (no journal entry) for 15 November 2010
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183.2 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2010:
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2134 kcal
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Fat: 89.79g | Prot: 85.50g | Carb: 254.31g.
Breakfast: Bananas, Blueberries, Instant Oatmeal. Lunch: apple, peanut butter, Arizona Diet Green Tea, Quiznos. Dinner: French onion soup, green beans, grape juice, meatloaf. Snacks/Other: chocolate chip cookies. more...
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2046 kcal
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Activities & Exercise:
Standing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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