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First time in MONTHS that the scale has moved!
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206.2 lb
Lost so far: 1.8 lb.
Still to go: 71.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2013:
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2426 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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 Comments
I understand your joy, it took forever for my scale to get below 200, I am on atkins too, but your goal is to get a whole lot skinnier than I will ever get. My goal is 170, and I am tall and look pretty good at that weight. Congratulations on your loss.
06 Oct 13 by member: diehard3
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Thank you! I've been at a stall for 4 months, so this was a big deal for me! I'm hoping it continues in the right direction! I found that setting smaller goals is easier for me... Right now, it's 200. After that, we'll see. I haven't been under 200 pounds in over a decade, so I don't know what I'd look healthy at! Good luck on your weight loss!
06 Oct 13 by member: Supernesie
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