Weigh In record (no journal entry) for 05 October 2013
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359.0 lb
Lost so far: 0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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3207 kcal
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Fat: 114.92g | Prot: 142.64g | Carb: 411.56g.
Breakfast: Sunkist Orange Soda, Pineapple Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Whipped Cream (Pressurized Container), Polar Kipper Snacks, A&W Root Beer, Richfood Large Grade A Eggs (Hard Boiled). Dinner: 3 Musketeers 3 Musketeers (Fun Size), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Beef Top Round (Trimmed to 1/8" Fat), Pepsi Caffeine Free Pepsi, Betty Crocker Instant Mashed Potato, Butter (Salted). Snacks/Other: Whole Milk, Kellogg's Rice Krispies. more...
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gaining 7.5 lb a week
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