Weigh In record (no journal entry) for 05 October 2013
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249.8 lb
Lost so far: 100.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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412 kcal
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Fat: 15.00g | Prot: 35.00g | Carb: 33.00g.
Breakfast: Marketside All-American Grinder. Lunch: Pizza Hut Breadsticks. more...
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losing 43.4 lb a week
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foreverfrost's weight history
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