lhbowen17's Journal, 14 November 2010

Weigh In record (no journal entry) for 14 November 2010
281.0 lb Lost so far: 10.0 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 November 2010:
2960 kcal Fat: 60.00g | Prot: 160.00g | Carb: 40.00g.   Dinner: mcdonalds. more...
3105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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