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Tonight I walked 1.6 miles at 3.6 miles an hour in 28 mins
Diet Calendar Entries for 15 November 2008:
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1186 kcal
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Fat: 37.00g | Prot: 38.00g | Carb: 169.00g.
Breakfast: oatmeal - apples and cinnamon. Dinner: Chicken & Broccoli Express Bowl. Snacks/Other: Sugar Free Fudge Dipped Mint Cookies, Mini Delights Chocolatey Drizzle, Power Pop, wasabi peas. more...
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1797 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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