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Tonight I walked 1.4 miles in 25 mins walking 3.5 miles an hour
Diet Calendar Entries for 14 November 2008:
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1345 kcal
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Fat: 20.34g | Prot: 41.58g | Carb: 242.68g.
Breakfast: oatmeal - apples and cinnamon. Lunch: fresh mixers southwestern chicken. Dinner: Seasoned Fish - Trader Joes. Snacks/Other: Power Pop, Meringues, hersheys sticks, wasabi peas, Pretzels. more...
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2081 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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leah0328's weight history
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