|
Sunday morning and it's cold outside. I need to get moving as I have to be at church soon. I have no plan for today. We will eat out somewhere for lunch. I will make good choices! Supper will depend on what I eat at lunch. Likely some left over pintos and chicken or fish grilled.
Diet Calendar Entries for 14 November 2010:
|
1147 kcal
|
Fat: 56.97g | Prot: 49.83g | Carb: 129.77g.
Breakfast: Amaretto Coffee Creamer, coffee. Lunch: Deluxe Stir-fry Japanese Steakhouse Vegetables, Fried Rice, Japanese Onion Soup, Shanghai Shrimp with Garlic Sauce. Dinner: Fat Free Potato Crisps, Light Beef Franks, Deluxe Stir-fry Japanese Steakhouse Vegetables, pinto. more...
|
|
2117 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|