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Sin pesar
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2010:
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2789 kcal
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Fat: 93.67g | Prot: 113.90g | Carb: 260.91g.
Breakfast: Mango Juice, 2% Fat Milk, Cocoa Puffs Cereal - Breakfast Pack, Oranges, 98% Fat Free Chicken Breast Lunch Meat, Thin Sandwich White Bread, Fried Egg. Lunch: Ice Cream, Cabernet Sauvignon, Shrimp Cocktail (Shrimp with Cocktail Sauce), Roast Beef (Lean Only Eaten), Pork Frankfurter, Fried Plantain, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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2371 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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