katelaporte's Journal, 02 October 2013

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 50.01g | Prot: 64.59g | Carb: 92.98g.   Breakfast: Activia Greek Strawberry Patch. Lunch: Granny Smith Apples, Kraft Classic Italian Vinaigrette Dressing & Marinade, Grape Tomatoes, Glory Foods Kale Greens. Dinner: Parmesan Cheese (Grated), Fresh Cuisine Grilled Chicken Fettucini Alfredo. Snacks/Other: Part Skim Mozzarella Cheese, Hormel Turkey Pepperoni. more...

2015 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...