cmjr0920's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
186.3 lb Lost so far: 8.7 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
854 kcal Fat: 15.50g | Prot: 59.00g | Carb: 114.50g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Chobani Lowfat Strawberry Banana Greek Yogurt, 365 Psyllium Husks. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Hormel Turkey Pepperoni, Sara Lee Honey Wheat Bread, Pringles Original Potato Crisps. Snacks/Other: Golden Island Korean Barbecue Pork Jerky. more...
on diet cmjr0920's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmjr0920's own diet



cmjr0920's weight history


cmjr0920's Recent Activity

cmjr0920's Own Activity

No recent activity.

cmjr0920's Buddies

No recent activity.

Other Member Diet Recent Activity

Maranatha625 recorded a Weigh In at 228.0 lb.
asam1033 supported Iamacat's Journal Entry.
bholyfi updated their Food Diary.
chadlius88 commented on their Journal Entry.
smarolf updated their Exercise Diary.
iamachristianjesusfreak supported adnixon's Journal Entry.
karolynenpmx recorded a Weigh In at 165.3 lb.
gilliansings recorded a Journal Entry and a Weigh In at 163.0 lb.