cmjr0920's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
186.3 lb Lost so far: 8.7 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
854 kcal Fat: 15.50g | Prot: 59.00g | Carb: 114.50g.   Breakfast: 365 Psyllium Husks, Florida's Natural 100% Pure Florida Orange Juice, Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: Sara Lee Honey Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Hormel Turkey Pepperoni, Pringles Original Potato Crisps. Snacks/Other: Golden Island Korean Barbecue Pork Jerky. more...
on diet cmjr0920's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmjr0920's weight history


cmjr0920's Recent Activity

cmjr0920's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

member045 commented on brookofmirkwood's Journal Entry.
bango1 supported smprowett's Journal Entry.
meli1028 supported RsSue's Journal Entry.
y48620 recorded a Journal Entry.
johnwood1 updated their Food Diary.
paincreatesfame recorded a Weight Entry at 129.5 lb.
Miraculum is following AngieBarnette.
Vickiauntmick supported Celestynaa's Journal Entry.