cmjr0920's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
186.3 lb Lost so far: 8.7 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
854 kcal Fat: 15.50g | Prot: 59.00g | Carb: 114.50g.   Breakfast: 365 Psyllium Husks, Florida's Natural 100% Pure Florida Orange Juice, Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: Sara Lee Honey Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Hormel Turkey Pepperoni, Pringles Original Potato Crisps. Snacks/Other: Golden Island Korean Barbecue Pork Jerky. more...
on diet cmjr0920's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmjr0920's own diet



cmjr0920's weight history


cmjr0920's Recent Activity

cmjr0920's Own Activity

No recent activity.

cmjr0920's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported TheNaturalState's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teloewen updated their Food Diary.
salinawyldcat recorded a Weigh In at 175.6 lb.
loriwhitaker updated their Food Diary.
wannabhealthier supported knuckles the mgtow monk's Journal Entry.
carmen1098 commented on their Journal Entry.
lightfield recorded a Weigh In at 210.0 lb.