cmjr0920's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
186.3 lb Lost so far: 8.7 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
854 kcal Fat: 15.50g | Prot: 59.00g | Carb: 114.50g.   Breakfast: 365 Psyllium Husks, Florida's Natural 100% Pure Florida Orange Juice, Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: Sara Lee Honey Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Hormel Turkey Pepperoni, Pringles Original Potato Crisps. Snacks/Other: Golden Island Korean Barbecue Pork Jerky. more...
on diet cmjr0920's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmjr0920's weight history


cmjr0920's Recent Activity

cmjr0920's Own Activity

No recent activity.

cmjr0920's Buddies

No recent activity.

Other Member Diet Recent Activity

Graphic Gal updated their Food Diary.
bellam97 started a new challenge topic - Greetings and salutations.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lifefallingapart supported bigsizemo 's Journal Entry.
ferrarinha recorded a Journal Entry.
gmcdonell commented on their Journal Entry.
Rogers773 supported FrigidGlacier's Journal Entry.
alezaragoza updated their Exercise Diary.