Katsolo's Journal, 13 August 2020

Had to ration the spinach because tomorrow is the grocery day and i only have a little left and want some for dinner tonight.

Diet Calendar Entries for 13 August 2020:
1257 kcal Fat: 37.05g | Prot: 157.82g | Carb: 80.80g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Artichoke Hearts Marinated in Oil, Tanimura & Antle Bell Peppers, Tomatoes, Baby Spinach. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Green String Beans, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Kirkland Signature Ancient Grains Granola with Almonds, Fage Total Greek Strained Yogurt (Container), Solimo Whey Protein, Strawberries, Kirkland Signature Organic Whole Milk, Solimo Whey Protein, Garden Lites Veggie Muffins Zucchini Chocolate. more...
6233 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy!! Loving that black pepper action, Kat! 😍 
13 Aug 20 by member: newnamewhodis
LOL, yeah, I love pepper. I use a box grinder and go through it pretty quickly. I even put in in with my coffee beans. 
13 Aug 20 by member: Katsolo
Ooh interesting, haven’t tried that! I love black pepper, we go through ours really fast too. 
13 Aug 20 by member: newnamewhodis
when you could still travel, I had someone that would bring me 3 lb bags from Vietnam. It's so good, you can smell it when you open the box. Also got some from India which was a different kind of spicy. and I always love the rainbow blend, so yeah, it's a thing. and for the most part, I'm really not into salt that much except for things like plain avocado. 
13 Aug 20 by member: Katsolo
is that artichoke hearts?? 
13 Aug 20 by member: SnowRose1
Awesome meal Katsolo!! ❣️😋😋 
13 Aug 20 by member: sk.17
It is, but i have to buy groceries before the actual weekend so they aren’t missing the things i live off of like last time. No blueberries, spinach, chicken boobs or cottage cheese. Just weird!  
13 Aug 20 by member: Katsolo
Looks great 
13 Aug 20 by member: luca120905
Look delicious 💜💚 
13 Aug 20 by member: jcmama777
One can never have too much spinach. It’s my go-to 😃 
16 Aug 20 by member: BK2526

     
 

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