Weigh In record (no journal entry) for 02 October 2013
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160.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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357 kcal
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Fat: 15.95g | Prot: 22.98g | Carb: 31.53g.
Breakfast: 100% Whole Wheat Pita Bread, Sugar, Coffee, Ketchup, Egg. more...
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gaining 0.1 lb a week
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