Weigh In record (no journal entry) for 13 November 2010
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151.0 lb
Lost so far: 13.8 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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306 kcal
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Fat: 2.44g | Prot: 12.35g | Carb: 55.88g.
Breakfast: milk, Lucky Charms. more...
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losing 1.4 lb a week
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