Kaylapr's Journal, 01 October 2013

148

150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 35.10g | Prot: 70.05g | Carb: 118.62g.   Breakfast: Subway White Chocolate and Macadamia Nut Cookie, International Delight Skinny Caramel Macchiato Coffee Creamer. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Fruit Yogurt (Nonfat) . Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Part Skim Mozzarella Cheese, Jennie-O Lean Turkey Italian Sausage. Snacks/Other: Hodgson Mill Oat Bran Hot Cereal. more...

1665 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...