| February 2014 |
| Wed 19th: |
190 *
|
13%
|
fat: 0.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 16th: |
358 *
|
24%
|
fat: 2.60g |
| |
protein: 41.69g |
| |
carbs: 44.29g |
|
1781*
|
 1423
|
| January 2014 |
| Fri 3rd: |
506 *
|
34%
|
fat: 17.95g |
| |
protein: 37.89g |
| |
carbs: 60.39g |
|
1776*
|
1270
|
| December 2013 |
| Tue 31st: |
418 *
|
28%
|
fat: 7.31g |
| |
protein: 44.20g |
| |
carbs: 52.18g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
1025 *
|
68%
|
fat: 35.10g |
| |
protein: 70.05g |
| |
carbs: 118.62g |
|
1665*
|
640
|
| June 2013 |
| Fri 14th: |
336 *
|
22%
|
fat: 0.44g |
| |
protein: 52.40g |
| |
carbs: 23.98g |
|
-
|
-
|
| August 2011 |
| Tue 2nd: |
265 *
|
18%
|
fat: 0.24g |
| |
protein: 27.16g |
| |
carbs: 36.30g |
|
-
|
-
|
| Mon 1st: |
1147 *
|
76%
|
fat: 41.26g |
| |
protein: 51.29g |
| |
carbs: 157.40g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
307 *
|
20%
|
fat: 5.61g |
| |
protein: 15.48g |
| |
carbs: 49.28g |
|
-
|
-
|
| Thu 23rd: |
1029 *
|
69%
|
fat: 29.97g |
| |
protein: 65.02g |
| |
carbs: 138.21g |
|
-
|
-
|
| Wed 22nd: |
876 *
|
58%
|
fat: 13.77g |
| |
protein: 34.77g |
| |
carbs: 160.10g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
146 *
|
10%
|
fat: 1.67g |
| |
protein: 14.61g |
| |
carbs: 17.99g |
|
-
|
-
|
| Tue 3rd: |
1102 *
|
73%
|
fat: 28.86g |
| |
protein: 65.86g |
| |
carbs: 150.35g |
|
2073*
|
971
|
| Mon 2nd: |
1021
|
68%
|
fat: 26.33g |
| |
protein: 57.65g |
| |
carbs: 144.60g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
1257 *
|
84%
|
fat: 46.86g |
| |
protein: 67.64g |
| |
carbs: 148.05g |
|
-
|
-
|
| Tue 1st: |
1432 *
|
95%
|
fat: 46.06g |
| |
protein: 110.49g |
| |
carbs: 147.18g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1313 *
|
88%
|
fat: 50.78g |
| |
protein: 108.25g |
| |
carbs: 109.55g |
|
-
|
-
|
| Sun 27th: |
1295 *
|
86%
|
fat: 48.90g |
| |
protein: 109.56g |
| |
carbs: 112.03g |
|
2046*
|
751
|
| Fri 25th: |
1325 *
|
88%
|
fat: 43.72g |
| |
protein: 63.69g |
| |
carbs: 179.15g |
|
-
|
-
|
| Thu 24th: |
1265 *
|
84%
|
fat: 32.22g |
| |
protein: 61.69g |
| |
carbs: 191.15g |
|
-
|
-
|
