Pcferreira's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
187.6 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet  

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Pcferreira's Own Activity

Pcferreira recorded a Weigh In at 188.1 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 190.0 lb.
Pcferreira recorded a Weigh In at 187.4 lb.
Pcferreira recorded a Weigh In at 188.9 lb.

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Other Member Diet Recent Activity

ksuxa-joker2 recorded a Weigh In at 141.3 lb.
Deb_N commented on their Journal Entry.
nameyl recorded a Weigh In at 149.9 lb.
tanto20 recorded a Journal Entry and a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wedo56 recorded a Journal Entry and a Weigh In at 259.0 lb.
kattay commented on wholefoodnut's Journal Entry.
Mona369 added Shicet's Broccoli Soup recipe to their cook book.