Pcferreira's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
187.6 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet   losing 9.3 lb a week

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Pcferreira recorded a Weight Entry at 191.1 lb.
Pcferreira recorded a Weight Entry at 190.9 lb.
Pcferreira recorded a Weight Entry at 192.5 lb.
Pcferreira recorded a Weight Entry at 190.7 lb.

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Other Member Diet Recent Activity

Anonb commented on healthyspacepanda's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tammyanderson recorded a Weight Entry at 136.9 lb.
lenny supported Anonb's Journal Entry.
rhamady recorded a Weight Entry at 183.2 lb.
crstlgls updated their Food Diary.
Debbie Cousins recorded a Journal Entry.
irisdumitrescu recorded a Weight Entry at 151.0 lb.