Pcferreira's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
187.6 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet  

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Pcferreira recorded a Journal Entry and a Weigh In at 189.6 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 189.6 lb.
Pcferreira recorded a Weigh In at 189.6 lb.
Pcferreira recorded a Weigh In at 188.3 lb.

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Other Member Diet Recent Activity

mommyonamission recorded a Weigh In at 131.0 lb.
sunsetmom5 added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
chesgreen commented on HCB's Journal Entry.
wholefoodnut commented on FullaBella's Journal Entry.
lujy recorded a Weigh In at 129.9 lb.
ClassicRocker commented on HCB's Journal Entry.
Watchaut recorded a Weigh In at 116.0 lb.
Sjaantje recorded a Journal Entry and a Weigh In at 134.7 lb.