Pcferreira's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
187.6 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet  

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Pcferreira's Own Activity

Pcferreira recorded a Weigh In at 188.1 lb.
Pcferreira recorded a Weigh In at 188.1 lb.
Pcferreira recorded a Weigh In at 188.7 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 190.0 lb.

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kathleenscanlan updated their Exercise Diary.
C0bby updated their Food Diary.
NavymomT supported C0bby's Weigh In.
rontravis commented on angelatravis's Weigh In.
aremuolamide recorded a Weigh In at 154.0 lb.
billtech66 updated their Food Diary.
I_Eat_Therefore updated their Exercise Diary.
mcflu recorded a Weigh In at 106.3 lb.