little1inilove's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
122.8 lb Lost so far: 2.8 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
1080 kcal Fat: 42.76g | Prot: 45.01g | Carb: 128.29g.   Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Pork Chops (Top Loin, Boneless), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Peas (Frozen). Dinner: Great Value Cocoa Cool Cereal, 2% Fat Milk. more...
on diet little1inilove's own diet   losing 1.4 lb a week

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