little1inilove's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
122.2 lb Lost so far: 3.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
637 kcal Fat: 21.31g | Prot: 42.05g | Carb: 67.92g.   Lunch: Popeyes Chicken & Biscuits Spicy Chicken Strips. Dinner: Great Value Cocoa Cool Cereal, 2% Fat Milk. more...
losing 4.2 lb a week

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