Weigh In record (no journal entry) for 30 September 2013
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301.9 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2013:
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2347 kcal
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Fat: 57.98g | Prot: 107.36g | Carb: 334.06g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Lean Pockets Meatballs And Mozzarella Sandwich, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Jennie-O Lean Smoked Turkey Sausage, Ragu Light Spaghetti Sauce, Barilla PLUS Farfalle Multigrain Pasta. Snacks/Other: pirates booty aged white cheddar rice & corn puffs, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Honeycrisp Apples, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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