Wonder Woman 1376's Journal, 30 September 2013

c-41.5
w-38.5
h-43
180.7 lb Lost so far: 0 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2013:
1611 kcal Fat: 61.92g | Prot: 105.06g | Carb: 165.28g.   Breakfast: Stonyfield blueberry oikos organic greek yogurt, Sensible Portions Garden Veggie Straws - Sea Salt, Pizza Crust. Lunch: Raspberries, Cooked Green String Beans (from Fresh), Carrots, Broccoli Flower Clusters, Yellow Tomatoes, Sweet Red Peppers, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Marie Callender's Honey Roasted Turkey. Dinner: Fiber One Protein Bars - Coconut Almond, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Kraft 2% Milk Extra Sharp Cheddar Cheese, Sara Lee Honey Roasted Turkey Breast, Pringles Reduced Fat Original Potato Crisps. Snacks/Other: Weight Watchers Ice Cream Candy Bars, Water, Meijer Honey Roasted Peanuts. more...
2770 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 1 hour and 35 minutes, Housework - 2 hours, Circuit Training - 25 minutes, Resting - 3 hours, Sleeping - 9 hours. more...
losing 14.7 lb a week

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