Weigh In record (no journal entry) for 10 August 2020
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2020:
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1661 kcal
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Fat: 93.23g | Prot: 48.56g | Carb: 164.19g.
Breakfast: 2% Fat Milk, Sugar, Green Tea, Three Bridges Spinach & Bell Pepper Egg Bites. Lunch: Briannas Home Style Real French Vinaigrette, Ocean Spray Craisins Dried Cranberries, Dry Roasted Pistachio Nuts (with Salt Added), Trader Joe's Crumbled Goat Cheese, Kroger Romaine Hearts. Dinner: Brownberry Whole Grains 12 Grain Bread, Amy's Mushroom Bisque with Porcini. Snacks/Other: Oroweat Whole Grain 100% Whole Wheat Bread, Calavo Avocado. more...
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gaining 0.1 lb a week
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