|Start Weight:||(25 Feb 13) 115.0 lb|
|Current Weight:||(08 Oct 16) 115.0 lb|
|Goal Weight:||108.0 lb|
following: Rebecca9093's own diet
performance: losing 2.5 lb a week
I am married with no children. 38 years old and metabolism is slowing down. I never exercise. I hope that by journaling and entering my daily food and exercise I will be able to make a healthy life change and hopefully see some results around my rapidly expanding midsection. Trying to eat more fruits and veggies. wish me luck!