abz1978's Journal, 12 November 2010

Weigh In record (no journal entry) for 12 November 2010
139.5 lb Lost so far: 1.5 lb.    Still to go: 13.5 lb.    Diet followed 100%.

Diet Calendar Entry for 12 November 2010:
130 kcal Fat: 8.00g | Prot: 11.00g | Carb: 5.00g.   Breakfast: greek yogurt. more...
losing 1.8 lb a week

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