rpcj's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
194.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 8.4 lb a week

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rpcj's Own Activity

rpcj recorded a Weigh In at 210.4 lb.
rpcj recorded a Weigh In at 208.4 lb.
rpcj recorded a Weigh In at 208.0 lb.
rpcj recorded a Weigh In at 209.2 lb.

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Other Member Diet Recent Activity

Rudysbbq recorded a Weigh In at 100.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vopli updated their Exercise Diary.
ldfrancis recorded a Weigh In at 151.2 lb.
evomom recorded a Journal Entry and a Weigh In at 328.0 lb.
Khikha2 supported ahmedyafai's Weigh In.
mikeze71 recorded a Weigh In at 170.0 lb.
Flatblister recorded a Weigh In at 180.5 lb.