rpcj's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
194.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 8.4 lb a week

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rpcj's Own Activity

rpcj recorded a Weigh In at 196.0 lb.
rpcj recorded a Weigh In at 197.4 lb.
rpcj recorded a Weigh In at 195.8 lb.
rpcj recorded a Weigh In at 198.4 lb.

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Other Member Diet Recent Activity

zun recorded a Weigh In at 158.7 lb.
serge73 recorded a Weigh In at 178.3 lb.
natoucgal updated their Exercise Diary.
petey95 recorded a Weigh In at 279.0 lb.
Meadow Mist updated their Food Diary.
Merginator recorded a Weigh In at 138.0 lb.
amalia permata recorded a Weigh In at 127.9 lb.
UltraAmbiguousID commented on hillaryaustin's Weigh In.