rpcj's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
194.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 8.4 lb a week

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rpcj's Own Activity

rpcj recorded a Weigh In at 209.2 lb.
rpcj recorded a Weigh In at 210.6 lb.
rpcj recorded a Weigh In at 204.2 lb.

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Other Member Diet Recent Activity

ChrisComedy commented on their Journal Entry.
Deb_N commented on skinnymax's Journal Entry.
wholefoodnut commented on ClassicRocker's Journal Entry.
Ksu updated their Food Diary.
AJGALVAN recorded a Weigh In at 128.0 lb.
tstocks updated their Exercise Diary.
iddm24 recorded a Weigh In at 209.8 lb.
cihogan recorded a Weigh In at 121.0 lb.