rpcj's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
194.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 8.4 lb a week

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jlp1janie recorded a Journal Entry.
Marsha901 recorded a Weight Entry at 163.0 lb.
maxie4 supported johnwentzville's Journal Entry.
tiffany1908 supported sairy23's Journal Entry.
Steven Anthony commented on their Journal Entry.
MichaelMSK is following xappie.
smileyreiley recorded a Journal Entry and a Weight Entry at 146.2 lb.
SCTri09 recorded a Weight Entry at 198.8 lb.