rpcj's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
194.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rpcj's own diet   losing 8.4 lb a week

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rpcj recorded a Weigh In at 208.4 lb.
rpcj recorded a Weigh In at 208.0 lb.
rpcj recorded a Weigh In at 209.2 lb.
rpcj recorded a Weigh In at 212.0 lb.

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spinx1971 supported pattychaney's Journal Entry.
Char60 commented on Coolbreeze's Weigh In.
Tbistro recorded a Weigh In at 193.0 lb.
ClassicRocker recorded a Journal Entry.
BritSteve recorded a Weigh In at 197.0 lb.
maranwilliams updated their Food Diary.
cjvasile recorded a Weigh In at 107.0 lb.
snezica supported susan4animals's Weigh In.