ellehuny's Journal, 11 November 2010

YUMMY ALERT! Galeos World's Best Miso Caesar... WOAH sooo yummy. It is low carb and low fat... amazing!

On the homefront:
I have to really fight the urge to eat at night when I am not hungry. I still really want sweets, I hope these urges go away soon. I still need to drink more water, but I am doing okay for now.

157.0 lb Lost so far: 28.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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482 kcal

Fat: 29.97g | Prot: 41.21g | Carb: 11.71g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: miso caesar, tri tip beef. more...

2046 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...