Katsolo's Journal, 09 August 2020

Pork tenderloin for the week. Yum. 😋

Diet Calendar Entries for 09 August 2020:
1248 kcal Fat: 52.35g | Prot: 81.64g | Carb: 94.82g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Calavo Avocado, Tasteful Selections Classic Baby Creamers Potatoes, Sour Dough Bread, Basil, Mozzarella Cheese (Whole Milk), Tomatoes. Dinner: Champagne, Blueberries , Fage Total 2% Greek Yogurt (170g), Solimo Whey Protein, Pork Loin (Tenderloin). Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
5900 kcal Activities & Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   

Comments 
Thanks! It's super delicious and super easy. Always nice to get away from chicken for a bit, or should that say a bite? 
10 Aug 20 by member: Katsolo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.