Weigh In record (no journal entry) for 29 September 2013
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194.5 lb
Lost so far: 4.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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218 kcal
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Fat: 3.11g | Prot: 8.31g | Carb: 41.21g.
Breakfast: Nectarines , Oatmeal, Coffee, Cream (Half & Half, Fat Free) . more...
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losing 3.5 lb a week
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771lady's weight history
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