Weigh In record (no journal entry) for 29 September 2013
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284.0 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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1028 kcal
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Fat: 44.10g | Prot: 30.01g | Carb: 133.77g.
Breakfast: Land O'Lakes Whipped Butter Salted, Toasted Bagel. Lunch: Winn-Dixie peanuts unsalted, Laughing Cow Light Swiss Original Cheese Wedges, Silk Pure Unsweetened Almond Milk, Publix Crunchy Bran & Raisin Cereal. more...
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steady weight
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sbrazil's weight history
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