Danstarky's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
134.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2013:
381 kcal Fat: 12.30g | Prot: 16.00g | Carb: 51.90g.   Lunch: Boiled Egg, Pita Bread, Sabra Roasted Red Pepper Humus. more...
on diet Danstarky's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Danstarky's weight history


Danstarky's Recent Activity

Danstarky's Own Activity

Danstarky recorded a Weigh In at 131.4 lb.

Danstarky's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported MitchIn3D's Weigh In.
Renan Oliveira Neves supported silvia nogueira's Journal Entry.
Sbrit405 updated their Exercise Diary.
Katrina Sue updated their Food Diary.
pandasmom recorded a Journal Entry and a Weigh In at 143.6 lb.
amylandis recorded a Journal Entry and a Weigh In at 133.9 lb.
awshucks recorded a Weigh In at 144.0 lb.
Watersprite14 recorded a Weigh In at 140.0 lb.