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I'm back after a long year of being gone. I've had 6 surgeries and I think I'm finally ready to come back and stay committed to this. Time to kick some butt. On the plus side thru it all only gained a pound maybe 2 at most.
Diet Calendar Entry for 27 September 2013:
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1279 kcal
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Fat: 86.36g | Prot: 88.10g | Carb: 29.36g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Canola Vegetable Oil, American Cheese, Cooked Mushrooms (from Fresh), Scrambled Egg (Whole, Cooked), Butterball Thin & Crispy Turkey Bacon. Lunch: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce. Dinner: Kraft Buttermilk Ranch Dressing & Dip, Publix Red Bell Pepper, Mushroom Pieces and Stems, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Nestle Pure Life Bottled Water. more...
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 Comments
Wow good job maintaining despite the odds....just pick up and continue..you got this!
28 Sep 13 by member: shy2011
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Ty so much. It has been so hard but I'm glad to be back ,just gotta keep positive and stay on track.
01 Oct 13 by member: KIMMERANNE
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