RebeccaLewis62's Journal, 10 November 2010

stupid board exam
163.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2010:
1473 kcal Fat: 56.10g | Prot: 65.76g | Carb: 180.72g.   Breakfast: Special K Blueberry Cereal, 1% Fat Milk. Lunch: Chicken Noodle Soup, Mashed Potato (from Fresh), Apples, Sugar Free Caramel. Dinner: Dinner Rolls, Mild Cheddar Cheese (Shredded), Chili Con Carne, Ice Cream Sandwich. more...
on diet RebeccaLewis62's own diet   gaining 0.4 lb a week

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