pam-u-la's Journal, 27 September 2013

I realized yesterday that nothing I have ever done in life has come easily to me. So reality as nasty or nice as it is showed me that losing or controling my weight is absolutely no different.

I have set numbers in my mind that cover my goal, my control, and my oh hell no I am not going there again! (lol). Wonder how many others think in these terms?

Diet Calendar Entries for 27 September 2013:
1255 kcal Fat: 35.33g | Prot: 34.93g | Carb: 206.50g.   Breakfast: No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Tap Water, Peanut Butter Chocolate Chip. Dinner: Tap Water, 6" Veggie Delight. Snacks/Other: Herbal Tea, Gala Apples, Light Microwave Popcorn, Peanut Butter with Honey, No Calorie Sweetener. more...
1609 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  


I think alot of us think along those terms. The thing is I don't think most of us admit it so those of us who think that way keep wondering how the F other people have it so easy!  
27 Sep 13 by member: DairyFarmersWife
DFW: we all come across ppl who can look at cake and lose 5lbs, yet the rest of us smell it and gain the same. Fair hell no, but it makes us tougher and more resilant!!  
30 Sep 13 by member: pam-u-la


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