Weigh In record (no journal entry) for 27 September 2013
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147.0 lb
Lost so far: 12.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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395 kcal
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Fat: 13.26g | Prot: 27.36g | Carb: 41.98g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Philadelphia Philadelphia Light, Jelly (All Flavors), Hacendado Panecillos Tostados, Pascual Leche Desnatada, Espresso Coffee, La Vaca que ríe Quesitos Light , Hacendado Longaniza de Pavo. more...
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losing 2.3 lb a week
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