SBFLJan's Journal, 10 November 2010

158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1865 kcal

Fat: 82.88g | Prot: 45.28g | Carb: 213.15g.   Breakfast: mcdonalds biscuit. Lunch: whice rice, 1/4 baked chicken. Dinner: olive garden breadstick, olive garden chicken soup, olive garden salad. more...

2061 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...