Lo8i's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
1652 kcal Fat: 48.74g | Prot: 63.17g | Carb: 243.55g.   Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes), Peanut Butter. Lunch: Waterfront Bistro Seafood Risotto. Dinner: Mrs. Cubbison's Cheese & Garlic Restaurant Style Croutons, Feta Cheese , Lite Caesar Salad Dressing. Snacks/Other: Cupcake with Icing, Chobani Nonfat Peach Greek Yogurt, Clementines , Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
2425 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Resting - 5 hours and 15 minutes, Badminton - 1 hour, Housework - 4 hours, Sleeping - 7 hours and 15 minutes. more...
on diet Lo8i's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Lo8i's own diet

Lo8i's weight history

Lo8i's Recent Activity

Lo8i's Own Activity

No recent activity.

Lo8i's Buddies

No recent activity.

Other Member Diet Recent Activity

Br1ttany recorded a Weigh In at 175.6 lb.
freshcoffee recorded a Weigh In at 200.2 lb.
largolad updated their Exercise Diary.
SunilReddy01 recorded a Weigh In at 190.0 lb.
trevnew recorded a Weigh In at 184.5 lb.
mr wmcbeath updated their Exercise Diary.
jwill77nc2 recorded a Journal Entry and a Weigh In at 197.8 lb.
Rangapriya recorded a Weigh In at 157.9 lb.