feliciazee's Journal, 26 September 2013

I feel better about what I've had to eat today compared to yesterday. It was potluck day here in the office and while I did pretty well avoiding the obvious stuff I think I over did carbs due to eating broccoli salad. That stuff is awesomely good.

Cause of sugar. Mmmmm.

I did scrape off as much of the dressing as I could and picked out the cranberries or whatever those were. Luckily, I had brought roasted turkey tenderloins and someone else made a meatless/crustless quiche that was quite nice.

So. Righteous. Sorta.

Diet Calendar Entry for 26 September 2013:
1359 kcal Fat: 76.28g | Prot: 132.40g | Carb: 28.11g.   Breakfast: Canadian Bacon, Cooked Egg White. Lunch: Chicken or Turkey Salad, Spinach, Boiled Egg. Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Ground Turkey (Cooked), Cucumber (Peeled), Wish-Bone Italian Salad Dressing, Kraft Singles 2% Milk American Cheese Slices. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Atkins Day Break Chocolate Chip Crisp Bar. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

feliciazee's weight history

feliciazee's Recent Activity

feliciazee's Own Activity

No recent activity.

feliciazee's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 supported ChicaLean's Journal Entry.
Bluewater26 recorded a Weigh In at 146.6 lb.
craigburdette updated their Exercise Diary.
debishank recorded a Weigh In at 235.0 lb.
Mauricio Rodrigues supported Vini lima's Journal Entry.
Princesa.mxmx recorded a Journal Entry.
Sarah1950 commented on ChicaLean's Journal Entry.
SunnieDillard updated their Food Diary.