Weigh In record (no journal entry) for 26 September 2013
|
231.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2013:
|
2208 kcal
|
Fat: 84.52g | Prot: 108.95g | Carb: 255.71g.
Breakfast: Herbalife Shake, 1% Fat Milk. Lunch: 1% Fat Milk, Cottage Cheese (Lowfat 2% Milkfat) , Herbalife Shake. Dinner: Pizza with Meat and Vegetables. Snacks/Other: 1% Fat Milk, Chocolate Chip Cookie, Ocean Spray Diet Cranberry Juice, Gala Apples. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hug14me's weight history
|