Weigh In record (no journal entry) for 25 September 2013
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233.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1124 kcal
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Fat: 50.59g | Prot: 56.16g | Carb: 110.35g.
Breakfast: 1% Fat Milk, Herbalife Shake. Lunch: Cottage Cheese (Lowfat 2% Milkfat) , 1% Fat Milk, Herbalife Shake. Dinner: Toasted White Bread, Campbell's Chunky Chicken A La King. more...
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losing 6.3 lb a week
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hug14me's weight history
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