TreeEnrg's Journal, 10 November 2010

175.8 lb Lost so far: 4.2 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 37.53g | Prot: 82.31g | Carb: 173.09g.   Breakfast: banana, Jenny Craig Honey Oat Bar. Lunch: chicken sandwich jenny craig, cottage cheese. Dinner: Mousse Temptations - Dark Chocolate Decadence, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: cinnamon twist jenny craig, Light String Cheese, popcorn jenny craig. more...

1942 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...