Katsolo's Journal, 05 August 2020

Back to vinegar and olive oil. Pork tenderloin and the last blackberries.

---

1351 kcal

Fat: 72.71g | Prot: 85.38g | Carb: 106.06g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Olive Oil, Pork Loin (Tenderloin, Lean Only), Blackberries (Alaska Native), Baby Spinach, Calavo Avocado, Kirkland Signature Balsamic Vinegar of Modena. Dinner: Basil , Olive Oil , Giovanni Rana Portobello Mushroom Ravioli. Snacks/Other: Fage Total Greek Strained Yogurt (Container), Blueberries, La Tortilla Factory Low Carb Whole Wheat Tortillas, Blueberries, Fage Total Greek Strained Yogurt (Container), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...

2355 kcal

Activities & Exercise: Apple Health - 24 hours. more...