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ending tom
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132.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1022 kcal
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Fat: 71.81g | Prot: 70.60g | Carb: 23.37g.
Lunch: AH Ambachtelijk Gerookt Ontbijtspek, Egg, Philadelphia Naturel, Gouda Cheese, Cauliflower, Broccoli. Dinner: Egg, AH AH Mozzarella, Red Tomatoes, Broccoli, Cauliflower, AH Rundergehakt Mager, Gouda Cheese. more...
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losing 7.7 lb a week
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