stellabystarlight's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010
175.0 lb Lost so far: 30.5 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 November 2010:
865 kcal Fat: 20.93g | Prot: 26.57g | Carb: 92.07g.   Breakfast: grapefruit. Lunch: hummus, ryvita. Dinner: trout, mccain. Snacks/Other: tea, coffee, wine, milk. more...
losing 1.4 lb a week

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