Samantharox1's Journal, 04 August 2020


Diet Calendar Entries for 04 August 2020:
1394 kcal Fat: 46.11g | Prot: 72.70g | Carb: 175.91g.   Breakfast:  Lemon Juice (Canned or Bottled) , Great Value Bottled Water, Great Value Apples & Cinnamon Instant Oatmeal,  Poached Egg. Lunch:  Homemade-Style Spaghetti Sauce with Beef or Meat,  Butter , Great Value Enriched White Bread, Great Value Fat Free Milk. Dinner: Clear American Black Cherry Sparkling Water, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade,  Lettuce Salad with Avocado, Tomato, and/or Carrots, Great Value Jasmine Rice, Le Sueur Very Young Small Sweet Peas, Great Value Wild Salmon Fillets. Snacks/Other: Clear American Black Cherry Sparkling Water, Great Value No Sugar Added Mixed Fruit, Great Value Original Mixed Berry Lowfat Yogurt, Powerade Zero Mixed Berry (20 oz). more...
142 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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